ONLINE CLASSES - GET FIT AT HOME!

MY ONLINE FITNESS CLASSES -

Stay safe at home! Get fit online!

Any of my Online classes including Clubbercise,  Legs, Bums, Tums or Body Blast can be joined from wherever you are in the UK and from the comfort of your home! No having to worry about social distancing, going to the gym or cleaning of equipment or facilities! 

My classes will get you moving, ensure you have fun, burn calories, help you lose weight, improve body confidence, wellbeing, as well tone up those wobbly bits and increase your overall fitness!

Just £2 per class per household.

Pay as you go for each class

Just book a class from the schedule and you will be sent an online link to the live class. You can join and view with a phone, iPad or laptop! You just need to see/hear me! Also don't worry about being on 'show,' I spotlight my video so that you see me and not everyone else!

To see the full schedule, click here

Online fitness classes are for everyone and anyone, inclusive of all abilities and fitness levels.

It's OK if you haven't exercised in a while, if you have two left feet, you feel self - conscious, or not good with technology. These classes are designed to be simple to join and to do, but more importantly to feel relaxed, have fun (yes it's possible) and build up confidence and fitness.

CLUBBERCISE DANCE AEROBICS

Online Clubbercise Classes,

Dance Aerobics but in the dark!

We use GLOW sticks in our hands (optional whilst online)

as we light up and dance around the room! 

Yes this is still a fitness class!

Music and dance are great stress relievers, both

help boost confidence and mental health. 

 Suitable for all abilities and because the class is viewed by you in your living room you don't need to worry about being the most coordinated of movers - noone will see you!

Build up your self-confidence away from bright lights, gym mirrors and get fit indoors. I spotlight my video so you only see me! 

Plus burn up to 500 calories!

 

 £2 per online class - Join wherever you live.

Book an online class and join with the link sent in an email.

ONLINE TONING FITNESS

​​This online Barre class is for toning and elongating the muscles and is low impact, but high intensity. Muscular toning and strength will be improved as well as posture and flexibility. Ideal for those that wish for their limbs to look longer and achieve muscle definition.

 

The class focuses on low impact, (kind to your joints) high intensity ballet and Pilates inspired moves designed to strengthen and tone the body. You will start to see definition in your leg muscles after just a few classes. Calories burned approx 400.

£2 per online class - Join wherever you are.

Book an online class and join with the link sent in the booking email.

Fitness Class Online

BODY BLAST 

Give yourself a total body workout!

We work the upper, lower and core parts of our bodies in this medium - high intensity workout. Based on HIIT style exercises where we work the body in intervals between strength and cardio movements designed to burn calories fast! It is a great accompaniment to either a cardio class, or a toning class as we are working our muscles in different ways. You will work up a sweat!

£2 per online class - Join wherever you are.

Book an online class and join with the link sent in the booking email.

 

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